The Vango ULTRALIGHT HEAT EXCHANGER COOK KIT pot is made mostly for boiling water. It was developed to use the laws of physics to the maximum and to boil the water around 30% faster than a standard pot. This way you save a significant amount of gas. This is mostly thanks to the heat accumulator on the bottom, neoprene thermo cover and because it is made of hardened aluminium which has excellent heat conductivity properties. Moreover, it is very low weight. The pack includes the lid, two bowls, two spoons and a cartridge stabilizer.