The Capital Sports AD JUST workout bench provides a foundation for many exercises that’s why it is almost irreplaceable in any home gym. If you need a bench compatible with a rack for barbell exercises or for a weights workout, the AD JUST is a perfect choice. A special advantage is the multi-level adjustable seat and backrest, which can be used not only as a flat bench, but it also provide various settings for sitting and lying down. There are 7 latches for the backrest and 4 for the seat, so you can perfectly adapt the AD JUST to your individual requirements.