The Lifefit SLIMFIT 173X61X0.4 gym mat is a perfect exercise equipment, especially for aerobics, pilates, or yoga, but it can also be used for other sports activities. The mat is used for all kinds of exercises that improve stability, flexibility, strengthen the muscles, or for relaxation and meditation. It is available in several colours. The mat is made of non-toxic materials which are moisture resistant with an anti-slippery finish.